Sport psychology is a specialized discipline dedicated to examining the mental and emotional facets of athletic performance, with a focus on the influence of psychological factors on an athlete’s mindset, behavior, and performance. This field centers on understanding and boosting mental skills, emotions, and cognitive processes to assist athletes in reaching their utmost potential. Sport psychologists engage with athletes across all levels, aiming to enhance mental resilience, confidence, focus, and overall well-being, thereby empowering them to achieve peak performance.